Does resistance band inch size matter?
https://www.valeofm.com/2017/05/does-resistance-band-inch-size-matter.html
Here is the size of our resistance bands in inches:
1/2, 3/4, 1 1/4, 1 3/4, 2 1/2
or in decimal:
0.5 .. 0.75 .. 1.25 .. 1.75 .. 2.5
Some manufacturers have a slightly different sequence which you can see from this table, and that is not good.
It is crucial for your ability to pair the bands which is not obvious when buying a set.
You can take 1.75 and make a pair adding 1.25 and 0.5.
A 2.5 band can be paired by adding 1.75 and 0.75, or adding the first three.
As you see, it's very convenient and helps to save few bucks.
One can recall a Fibonacci series when thinking about this :).
Search on Amazon pull up assistance bands by valeofm.
Leave your comments and don't forget to like our FB page!
1/2, 3/4, 1 1/4, 1 3/4, 2 1/2
or in decimal:
0.5 .. 0.75 .. 1.25 .. 1.75 .. 2.5
Some manufacturers have a slightly different sequence which you can see from this table, and that is not good.
The logic behind resistance band loops width size
Whether you buy a set of resistance bands for CrossFit, pull up assistance, powerlifting training, etc, you should pay attention to those numbers.It is crucial for your ability to pair the bands which is not obvious when buying a set.
In fact, we have to add a 1/4 size in our sequence to make it perfect :).With this correct sequence, you can take 1.25 band and make a pair adding 0.5 and 0.75.
You can take 1.75 and make a pair adding 1.25 and 0.5.
A 2.5 band can be paired by adding 1.75 and 0.75, or adding the first three.
As you see, it's very convenient and helps to save few bucks.
One can recall a Fibonacci series when thinking about this :).
Search on Amazon pull up assistance bands by valeofm.
Leave your comments and don't forget to like our FB page!
